Welcome!

✳︎

I'm so happy you're here

✳︎

Welcome! ✳︎ I'm so happy you're here ✳︎

Louisa Hill

Health Coach

I empower people to make lifestyle changes that will improve their health.

I would like you to take a moment to think of the things you ‘should’ be doing to improve your health…

As a Health Coach I make those thoughts into a reality.

I bridge the gap between ‘thinking’ and ‘doing.’

I specialise in those who suffer from:

  • Fatigue

  • High Stress/Anxiety

  • Poor Weight Management

Learn more
Book a FREE discovery call here!

ANP

Testimonials

  • Ellie

    I’d absolutely recommend Louisa to anyone looking for guidance that feels both professional and human.

    I have always struggled to prioritise my health, particularly when I have never felt that my issues are chronic, but nonetheless have suffered with digestive issues, issues around sleep, anxiety and in the last year I had developed shin splints. I think also with a lot of these issues not having particularly visible symptoms it was very easy to sweep them under the rug.

    These underlying health concerns fell even lower down my priority list when there was a significant amount of change in my life. I wanted to therefore speak with Louisa with the hope of setting aside time to actually explore and address these in a way that I could manage and maintain.

    —Ellie, 25, HR Coordinator

  • Eliza

    "These sessions were really helpful, especially when it came down taking accountability and working towards what I need to do and the next step that I should take. It’s a real safe space in which to talk openly with no filter and no judgement. I would highly recommend Louisa."

    —Eliza, 20, Business Entrepreneur

  • Sophia

    "Louisa had a very professional and friendly approach. She helped with my organisation and prioritising time within my busy profession to focus on the most important aspects for my physical health. Specifically, she instilled motivation to consistently stretch to prevent injury in my high pressure profession"

    —Sophia, 23, Dancer

  • Riy

    My experience couldn’t have been better. Louisa is extremely knowledgeable, empathetic, and personable. Throughout my experience with her, I felt seen, and understood, the health concerns I had were valid and worthy of my attention.

    Not only did I enjoy the sessions, but I felt it was the first time I understood just how interlinked health issues are. Initially we spent time exploring my health and wellbeing challenges, and then we developed a structured plan that would work around the other demanding parts of my life and remain manageable.

    Louisa would send me gentle reminders and encouragement to help me stick to my goal of keeping health my priority.

    -Riy, 28, Finance Manager

Let’s get in touch!

For enquiries about event or press opportunities, please reach out to me here.

If you’re interested in 1-to-1 coaching, you can schedule in your 20 min free discovery call now!